Spinach is one of the best cool-weather crops that you can grow. It produces huge yields of nutritious, delicious green leaves that are a worldwide staple in salads and most dishes you can whip up in the kitchen. But do you know how to grow spinach?
Rich in complex B vitamins, as well as vitamins K, A, and many more, spinach is one of the healthiest greens available to us. It’s rich in iron and manganese, and has a reasonable amount of fiber for a leaf vegetable. King of the salad greens, it is also a fantastic addition to most cooked meals, and can even be added to smoothies for an added vitamin boost.
Not only is it a phenomenal food, but it’s reasonably easy to grow, provided that you follow a few basic steps. So let’s talk about how to grow spinach, and the best ways to produce a big supply of this nutritional powerhouse!
